Weight 293

Yay!  Finally a loss after a gazillion days without one.  So now I’m down twelve pounds according to my scale.  Only 11.4 according to weigh in at Kay’s office.  That is really good for fourteen days although technically my two weeks on the VLCD is on Monday.

I think I mentioned that my niece has been on this program for four weeks and has now lost about twenty pounds and wants to lose about thirty more.  So she had her weigh in right before me and mentioned to Kay that I was feeling quite frustrated because of not losing.  Thanks alot!  So Kay is talking about the hypnotist again and I’m not sure I buy into all that.  Also she recommended that I do EFT (Emotional Freedom Techniques) which is some sort of tapping technique that you use along with positive personal statements.  I have been advised to do this two times a day for 30 days.  I think I mentioned that Kay is kind of “new agey” and I’m just not.  But I am willing to be opened minded.  I think.  I’ll let you know.

Onto other exciting news.  I went shopping today and I am so excited about one of my purchases.  No it’s not a size smaller pair of jeans or a bikini…it’s a scale!  I know very exciting huh?  Mine was really old so I needed a new digital one.  So I got this one at Lowe’s for $19.99 on sale.  I think it’s regularly $39.99.  So at least it’s a good deal.  I think.  I am not very pleased that I have gained about five pounds in the last three hours but I’m hoping it’s just adjusting to it’s new surroundings.  I am going to reserve judgement until morning weigh in. 

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