Weight-295

No change in weight today.  I did feel better with only a couple of headaches and not too much hunger.  I do feel discouraged about no change but I guess ten pounds lost is nothing to complain about.

I was concerned that I would not have enough energy to continue exercising, but I have maintained my work out schedule.  I usually walk for about thirty minutes on the treadmill at least five times a week.

Mood is a little low today, not sure why.  I’m sure tomorrow will be better.

Good night.