Weight-295

Okay, I’m a little bit hesitant to post today’s weight because that would be a ten pound loss in 5 days.  I weighed about five times because I just knew that couldn’t be right.  I’m still pretty sure it’s not right and tomorrow I will be vindicated and oh so sad if weight is up.

Today was okay.  I am still getting pretty hungry and weak and shaky if I wait too long to eat.  I did the egg thing again this morning because I just feel so weak when I first wake up.  I am taking a multi-vitamin and a potassium supplement. 

A couple things that I have not mentioned yet is that I am taking phentermine which is an appetite suppressant.  I have been on it for about three months.  During those three months I lost seventeen pounds but it was just coming off so slowly that I decided to try the Releana.  So I think the phentermine would control my hunger better if I had not built up a tolerance of the past three months, but I still could not imagine doing this without it.

One problem I am having is a lot of headaches.  As I have said before this may be a result of reducing caffeine and not necessarily the diet.  Can’t be sure.

Saved my apple again for tonight because last night that seemed to help with nightime hunger. 

I will say that my cravings seem to be more under control.  The only thing that I have really craved is cottage cheese.  And I don’t even like cottage cheese that much.

Talk to you tomorrow.